When To Wear Leashes or Life Jackets on a SUP

Stand up paddle boarding (SUP) can be a calm, relaxing pastime or an exhilarating experience in surf zones. However, conditions can change quickly, so it’s important to know when to wear safety equipment like leashes and life jackets (also known as PFD’s). The right gear can truly save your life in open waters, and it helps you stay in control if you fall off or run into unexpected challenges.

Understanding Leashes on a SUP

1. Coiled vs Straight
   A coiled leash sits on top of the board, reducing drag in the water. It’s useful for calmer areas like lakes or bays where you need the board close by. A straight leash is often found in surf zones, so there is less chance of the leash getting tangled on rough waves.
2. Quick Release Leash
   Some paddlers prefer a quick release mechanism, especially when exploring rivers or areas with snag hazards (like logs or rocks). The quick release option allows you to detach from the board swiftly if the leash becomes an entanglement risk.
3. When to Wear a Leash
• Calm Conditions: In flat water or mild chop, use a coiled leash to keep the board near you.
• Surf Zones: A straight leash is better to avoid tangles. Wear it around your ankle or calf, depending on which style you find more comfortable.
• Rivers: If you’re heading onto moving water, consider a quick release system to free yourself easily in emergencies.

The Importance of Life Jackets (PFDs)

1. Coast Guard Approved Types
   Different nations have various standards, but most places require coast guard approved or nationally accredited personal flotation device (PFD) models. Look at the approved types for your region so you know you’re meeting legal requirements.
2. Inflatable Life Jackets
   An inflatable life jacket can feel less bulky and offer good freedom of movement. Just check that it meets local rules and can save your life in an emergency.
3. When to Wear a Life Jacket
• Open Waters: If you’re paddling offshore, far from the coast, or in choppy conditions, wearing a life jacket is highly recommended.
• Cold Water: Hypothermia risks increase if you fall in. A buoyant jacket can keep you afloat and ease the time needed for rescue.
• Strong Currents: In areas with powerful tides or river rapids, a PFD ensures your head stays above water until you can get to safety.

Frequently Asked Questions

Should you use a leash with a paddleboard?
Yes. A leash keeps your board close by so you can get back on quickly if you fall off. However, choose the style (coiled, straight, or quick release) based on where you are paddling.

Why you should always wear a life jacket or PFD?
A life jacket, or personal flotation device, supports your buoyancy. In rough weather or unexpected accidents, it can keep you afloat and safe until help arrives.

What is the best time to wear a life jacket or PFD?
Any time you feel conditions could put you at risk. This includes paddling in open waters, cold conditions, or moving currents. It’s better to be overly cautious and wear a PFD than to need one and not have it on.

Extra Tips

• Check the Weather and Water Conditions: Calm weather does not guarantee calm waters. Wind changes can affect waves in minutes.
• Practise Self-Rescue: Knowing how to climb back onto your board fast is crucial.
• Follow Local Regulations: Some places enforce mandatory PFD rules. Always stay updated on the law in your region.

If you’d like more suggestions on staying safe and comfortable while on the water, read our Water Safety 101: How the Right Gear Can Make a Difference. Also, new SUP paddlers might enjoy our post on 5 Tips for Beginner Surfers: Catch Your First Wave with Confidence—many balancing tips apply to stand up paddle boarding too.

Finally

Whether you’re on a calm lake or tackling waves in surf zones, protecting yourself with the right leash and coast guard-approved life jacket is key. Understanding how to keep your board near and your body afloat could save your life and boost your overall SUP experience.

Stay Warm and Ready on Your SUP

If you’re keen on Board Watersports, make sure you stay warm without sacrificing movement. SHARKSKIN offers a truly amphibious range created to help you feel comfortable and perform at your best on—or in—the water. From flexible Chillproof and Thermal Flex garments to the Rapid Dry rash-guard line, every piece is windchill proof, quick-drying, and protects you from the harsh sun.

For boardsports enthusiasts in particular, SHARKSKIN’s technical gear helps regulate your body temperature whether you’re paddling above the water or submerging during wipeouts. This means fewer distractions and more fun on your SUP. Enjoy the benefits of warmth, comfort, and freedom with SHARKSKIN apparel.